Wednesday 2 December 2009

Spinning sesh




Just a few piccies of me at a spinning session with Rochdale Tri club. Some belting pictures taken by Dave Smith. Thanks dude.

3 comments:

  1. You look absolutely knackered in the bottom pic there Crim

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  2. Yeah, we'd only just started too :) That'll be you on ya turbo. Do you find you pedal at a higher cadence on ya turbo?

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  3. Yup - was in the 100s on the Turbo - only do 80 on the bike. Tis a good workout though :)

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